by Natasha | 27 Sep 2020 | General, Power
Journalling – So what’s the big deal about keeping a journal? The J-word – love it or hate it, it has the power to change your life for the better, if you can find the right kind of journalling for you. I remember keeping a diary as a little kid, when we...
by Natasha | 27 Sep 2020 | General, Power
Keys to Stepping into your Power – Part 2 So who do you spend time with and how do they affect your power: I found it really interesting recently to pause for a moment and think about who I spend the most time with. Not so much who they are, but what qualities...
by Natasha | 26 Jun 2018 | Energy, General, Meditation
Meditation …. Now here’s a massive subject that is very close to my heart. There are so many different types of meditation to try and so many reasons to try it. I think some people are put off by the image of long orange robes, or uncomfortable sitting postures. But...