Keys to Stepping into your Power – Part 2

Keys to Stepping into your Power – Part 2 So who do you spend time with and how do they affect your power: I found it really interesting recently to pause for a moment and think about who I spend the most time with. Not so much who they are, but what qualities...
Meditation isn’t as hard as it looks

Meditation isn’t as hard as it looks

Meditation …. Now here’s a massive subject that is very close to my heart. There are so many different types of meditation to try and so many reasons to try it. I think some people are put off by the image of long orange robes, or uncomfortable sitting postures. But...

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